Episodes
200+ episodes deep. Pick a spot.
Start with the newest, or go back to the beginning and watch us figure out what we're doing in real time.
Watch
Every full episode is on YouTube, with clips and highlights on Instagram.
What's on the show
Every corner of Jiu Jitsu, one episode at a time.
Training and technique talk.
Surviving white belt, getting promoted, training through injuries, rolling past 40 and the habits that keep you on the mat for years instead of months.
Competition and the pro scene.
Tournaments, super fights, MMA crossover and conversations with black belts, world champions and UFC veterans about what it takes at the top.
Academy culture and ownership.
Gym etiquette, choosing the right school, open mats, running a Jiu Jitsu academy and the business decisions nobody warns you about.
Safety and the bigger picture.
Self defense, Jiu Jitsu for law enforcement, mental health, PTSD and making martial arts academies safer for kids and adults.
FAQ
Questions about the podcast
What is the Jiu Jitsu Dummies Podcast?
Jiu Jitsu Dummies is a Brazilian Jiu Jitsu podcast out of South Florida. Since 2019 the show has put out 200+ episodes covering training, competition, academy life and the questions people are too embarrassed to ask at class.
Who hosts Jiu Jitsu Dummies?
The show is hosted by Milton Campis, founder of the podcast, Black Belt Digital Marketing and the nonprofit Academy Safe, and Ben Stark, owner of American Top Team Palm Beach Gardens and FightTape.us.
Where can I listen to or watch the show?
Every episode is on Apple Podcasts, Spotify and the other major podcast apps. Full video episodes and Shorts are on the Jiu Jitsu Dummies YouTube channel.
Is the podcast only for black belts?
No. The show is built for every belt, from people who haven't stepped on a mat yet to black belts and academy owners. If you train, coach or just watch, there's an episode for you.
Can I suggest a guest or be on the show?
Yes. Use the contact form and pick Be a guest or nominate someone. Tell us who they are and why their story belongs on the show.
How do I get my question answered on air?
Send it through the contact form under Ask a question for the show. If the Dummies use it on an episode, you might score a mug.
How can my brand sponsor the podcast?
Visit the Sponsors page or request the sponsorship kit through the contact form. The kit lays out packages and pricing.